Coming Soon

Fitness is better
with FRENS.

No spam. Just early access when we launch.

You're on the list! We'll be in touch. 💪

Week 1 of 4
You
MTWTFSS
Workout Goal Hit
0/4
Log 4 more workouts this week to hit your goal
Wenbin
MTWTFSS
Yappy
MTWTFSS
Alex
MTWTFSS
Challenge your FRENS
Stay Accountable
Track Workouts & Calories
Win the Week

Solo workouts don't work.
Accountability does.

You start strong. Then you skip one day. Then another. Without someone watching, it's too easy to quit. FREN puts your squad in your corner — not just cheering, but actually seeing your week. Every logged workout. Every missed day. They know. And so do you.

Your FRENS
are watching.

Not in a creepy way. In a "I can't skip today because Wenbin already has 3 logged and it's only Wednesday" way.

3x
more likely to hit your goal
when a FREN can see your week
4
FRENS max per challenge.
Small squad. Real pressure.
1–4
week challenges. Short enough
to stay intense. Long enough to matter.

How it works

01

Start a challenge with your FRENS

Set your workout goal and calorie target. Invite up to 3 FRENS. Pick 1–4 weeks. That's it — the challenge is live.

02

Log daily. Everyone sees.

Log a workout in seconds. Every entry updates your squad's view in real time. Your FRENS see your week — hits, misses, everything.

03

Win the week. Every week.

Stay consistent. Miss a day and your FRENS notice. The accountability isn't optional — it's built in.

Why FREN

See your FRENS in real time

One glance and you know exactly who hit their workout, who hit their calories, and who's slacking. Laid out at a glance, every day.

Weekly challenges, real stakes

Custom challenges with your squad. Leaderboards that reset every week — so anyone can climb and no one gets comfortable.

Workouts & calories, together

Track both in one place. Log a session in seconds, see your macros, and watch it update live for your whole group. No switching apps.

Consistent — the only stat that matters

Your consistency score is your identity in FREN. Built over every challenge, every week. Earned, not given.

Weekly totals, not just daily

Miss a day? You can still win the week. FREN tracks weekly totals so one bad day doesn't kill your momentum — but your squad will still notice.

Built for squads, not strangers

Challenge your actual FRENS — not a leaderboard of randos. The accountability hits different when it's someone you know.

Early Access

Don't train alone.

Be the first to bring FREN to your squad. Limited early access spots.

You're on the list! We'll be in touch. 💪